Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
180 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,40g |
|
41,40g |
|
-
|
-
|
| juli 2024 |
| fre 26: |
1764 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,58g |
|
67,75g |
|
199,66g |
|
-
|
-
|
| mån 8: |
853 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
29,64g |
|
144,05g |
|
-
|
-
|
| sön 7: |
1742 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,18g |
|
54,90g |
|
170,32g |
|
-
|
-
|
| april 2024 |
| ons 17: |
2165 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,67g |
|
90,16g |
|
201,98g |
|
-
|
-
|
| tis 16: |
1555 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,76g |
|
58,09g |
|
180,70g |
|
-
|
-
|
| sön 7: |
654 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
11,09g |
|
60,75g |
|
-
|
-
|
| mars 2024 |
| sön 10: |
1213 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,35g |
|
67,91g |
|
95,61g |
|
-
|
-
|
| februari 2024 |
| mån 12: |
1726 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,33g |
|
32,48g |
|
217,35g |
|
2407*
|
 681
|
| sön 11: |
2251 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,16g |
|
79,25g |
|
216,97g |
|
-
|
-
|
| lör 10: |
1398 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,40g |
|
66,47g |
|
113,56g |
|
-
|
-
|
| fre 9: |
989 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
31,42g |
|
121,75g |
|
-
|
-
|
| januari 2024 |
| lör 20: |
1763 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,68g |
|
62,88g |
|
186,11g |
|
-
|
-
|
| tor 18: |
2325 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,08g |
|
115,48g |
|
202,41g |
|
-
|
-
|
| ons 17: |
1621 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,05g |
|
66,95g |
|
166,83g |
|
-
|
-
|
| sön 14: |
2317 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,52g |
|
84,73g |
|
222,58g |
|
-
|
-
|
| lör 13: |
1604 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,85g |
|
49,33g |
|
200,96g |
|
-
|
-
|
| november 2023 |
| lör 18: |
1238 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,86g |
|
33,67g |
|
128,64g |
|
-
|
-
|
| september 2023 |
| lör 9: |
977 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,01g |
|
19,59g |
|
76,69g |
|
-
|
-
|
| fre 8: |
1804 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,25g |
|
57,53g |
|
254,31g |
|
-
|
-
|
|
|
