Senaste mat & motionsinförande
augusti 2017 |
tor 17: |
893 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
44,75g |
|
139,43g |
|
-
|
-
|
ons 16: |
1121 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
40,22g |
|
167,00g |
|
3137*
|
2016
|
tis 15: |
2146 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,75g |
|
80,52g |
|
311,86g |
|
3142*
|
996
|
mån 14: |
2079 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,27g |
|
51,16g |
|
187,48g |
|
3142*
|
1063
|
sön 13: |
2679 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,00g |
|
81,79g |
|
328,37g |
|
3142*
|
463
|
lör 12: |
1447 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,58g |
|
57,54g |
|
199,73g |
|
3156*
|
1709
|
fre 11: |
1331 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
74,79g |
|
185,34g |
|
-
|
-
|
tor 10: |
1626 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,59g |
|
70,95g |
|
278,44g |
|
3434*
|
1808
|
ons 9: |
551 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
31,62g |
|
55,97g |
|
-
|
-
|
tis 8: |
1950 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,51g |
|
114,79g |
|
282,45g |
|
3138*
|
1188
|
mån 7: |
1928 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,94g |
|
81,39g |
|
242,58g |
|
-
|
-
|
sön 6: |
1957 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,69g |
|
77,21g |
|
236,58g |
|
3133*
|
1176
|
lör 5: |
995 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
33,13g |
|
160,59g |
|
3142*
|
2147
|
fre 4: |
727 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
25,62g |
|
96,52g |
|
3142*
|
2415
|
tor 3: |
1190 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,45g |
|
37,83g |
|
170,45g |
|
3142*
|
1952
|
ons 2: |
1714 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
74,26g |
|
239,84g |
|
3147*
|
1433
|
tis 1: |
1480 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,20g |
|
45,30g |
|
214,45g |
|
3167*
|
1687
|
juni 2017 |
fre 2: |
1614 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
73,04g |
|
229,88g |
|
3235*
|
1621
|
tor 1: |
2724 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,89g |
|
90,52g |
|
428,38g |
|
3160*
|
436
|
maj 2017 |
fre 12: |
1166 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
57,46g |
|
156,04g |
|
-
|
-
|
|
|