Senaste mat & motionsinförande
| juni 2012 |
| tis 19: |
1807 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,24g |
|
98,16g |
|
95,35g |
|
-
|
-
|
| mån 18: |
1310 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,29g |
|
77,41g |
|
67,86g |
|
-
|
-
|
| fre 15: |
1771
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,63g |
|
93,05g |
|
124,70g |
|
-
|
-
|
| tor 14: |
1662
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,60g |
|
121,91g |
|
56,13g |
|
-
|
-
|
| ons 13: |
1632
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,18g |
|
113,68g |
|
75,78g |
|
-
|
-
|
| tis 12: |
1488
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,70g |
|
92,35g |
|
67,70g |
|
-
|
-
|
| mån 11: |
1748
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,03g |
|
75,62g |
|
37,94g |
|
-
|
-
|
| maj 2012 |
| mån 21: |
1784
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,08g |
|
58,77g |
|
68,01g |
|
-
|
-
|
| sön 20: |
1932
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,67g |
|
107,96g |
|
31,71g |
|
-
|
-
|
| lör 19: |
2128
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
190,66g |
|
70,79g |
|
60,03g |
|
-
|
-
|
| fre 18: |
1605
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,70g |
|
84,53g |
|
37,21g |
|
-
|
-
|
| tor 17: |
1744
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,74g |
|
66,03g |
|
53,23g |
|
-
|
-
|
| ons 16: |
2015
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,64g |
|
124,19g |
|
43,49g |
|
-
|
-
|
| tis 15: |
1695
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,26g |
|
82,45g |
|
37,36g |
|
-
|
-
|
| mån 14: |
1573
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,56g |
|
82,29g |
|
36,86g |
|
-
|
-
|
| sön 13: |
1775
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,44g |
|
107,79g |
|
39,27g |
|
2612*
|
 837
|
| lör 12: |
1618
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,61g |
|
79,31g |
|
45,34g |
|
-
|
-
|
| april 2012 |
| mån 9: |
1579
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,09g |
|
75,96g |
|
40,98g |
|
-
|
-
|
| sön 8: |
1681
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,61g |
|
100,23g |
|
36,86g |
|
-
|
-
|
|
|
