Senaste mat & motionsinförande
| december 2017 |
| sön 24: |
232 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
14,15g |
|
23,59g |
|
-
|
-
|
| sön 17: |
145 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
6,06g |
|
25,37g |
|
-
|
-
|
| augusti 2017 |
| tis 22: |
759 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
11,08g |
|
63,73g |
|
-
|
-
|
| fre 18: |
140 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,17g |
|
11,41g |
|
12,59g |
|
-
|
-
|
| ons 16: |
205 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,47g |
|
6,24g |
|
38,62g |
|
-
|
-
|
| mån 14: |
97 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,62g |
|
8,77g |
|
3,74g |
|
-
|
-
|
| fre 11: |
235 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,35g |
|
15,97g |
|
28,69g |
|
-
|
-
|
| sön 6: |
329 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
32,91g |
|
14,31g |
|
-
|
-
|
| juni 2017 |
| tor 22: |
348 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,39g |
|
22,59g |
|
57,45g |
|
-
|
-
|
| ons 21: |
242 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,23g |
|
17,16g |
|
42,36g |
|
-
|
-
|
| tis 20: |
612 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
43,38g |
|
45,33g |
|
-
|
-
|
| maj 2017 |
| tor 18: |
9 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
0,84g |
|
6,76g |
|
-
|
-
|
| tor 4: |
255 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,13g |
|
14,40g |
|
24,40g |
|
-
|
-
|
|
|
