Senaste mat & motionsinförande
| augusti 2024 |
| sön 25: |
85 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,54g |
|
1,77g |
|
8,57g |
|
-
|
-
|
| juni 2024 |
| sön 9: |
220 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,00g |
|
60,00g |
|
-
|
-
|
| maj 2024 |
| tis 14: |
1320 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,16g |
|
71,52g |
|
90,14g |
|
-
|
-
|
| tor 2: |
760 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
144,32g |
|
0,00g |
|
-
|
-
|
| april 2024 |
| mån 29: |
1344 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,49g |
|
70,28g |
|
88,50g |
|
-
|
-
|
| fre 26: |
1681 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,93g |
|
108,50g |
|
83,34g |
|
-
|
-
|
| sön 14: |
1635 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,11g |
|
94,11g |
|
80,37g |
|
-
|
-
|
| lör 13: |
26 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,47g |
|
0,39g |
|
2,91g |
|
-
|
-
|
| lör 6: |
1089 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,22g |
|
40,89g |
|
88,06g |
|
-
|
-
|
| fre 5: |
997 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,04g |
|
51,48g |
|
78,53g |
|
-
|
-
|
| mars 2024 |
| fre 22: |
1280 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,30g |
|
58,81g |
|
80,53g |
|
-
|
-
|
| tor 21: |
1698 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,94g |
|
100,66g |
|
95,78g |
|
-
|
-
|
| ons 20: |
1162 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,18g |
|
75,03g |
|
53,56g |
|
-
|
-
|
| tis 19: |
2044 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,37g |
|
81,38g |
|
133,11g |
|
-
|
-
|
| mån 18: |
1911 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,35g |
|
80,85g |
|
163,33g |
|
-
|
-
|
| sön 17: |
1642 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,79g |
|
128,78g |
|
56,00g |
|
-
|
-
|
| fre 15: |
1166 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,81g |
|
69,95g |
|
47,11g |
|
-
|
-
|
| tor 14: |
1603 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,12g |
|
98,46g |
|
102,26g |
|
-
|
-
|
| mån 11: |
965 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,31g |
|
58,11g |
|
85,31g |
|
-
|
-
|
| sön 10: |
1653 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,41g |
|
107,41g |
|
38,65g |
|
-
|
-
|
|
|
