Senaste mat & motionsinförande
| februari 2018 |
| tis 27: |
979 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
36,91g |
|
143,71g |
|
995*
|
 16
|
| september 2017 |
| tor 21: |
608 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
50,77g |
|
84,22g |
|
-
|
-
|
| ons 20: |
953 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
37,64g |
|
132,22g |
|
-
|
-
|
| augusti 2017 |
| tor 31: |
777 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,25g |
|
25,29g |
|
126,77g |
|
-
|
-
|
| tor 24: |
1675 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,30g |
|
70,78g |
|
222,77g |
|
-
|
-
|
| ons 23: |
1502 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,21g |
|
49,26g |
|
265,49g |
|
-
|
-
|
| tis 22: |
1666 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
79,84g |
|
245,57g |
|
-
|
-
|
| mån 21: |
1371 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
53,79g |
|
193,89g |
|
-
|
-
|
| fre 18: |
1850 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
69,65g |
|
257,66g |
|
-
|
-
|
| tor 17: |
1958 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,12g |
|
53,23g |
|
259,33g |
|
-
|
-
|
| ons 16: |
1972 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,60g |
|
77,08g |
|
258,18g |
|
-
|
-
|
| tis 15: |
2012 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,54g |
|
95,30g |
|
266,92g |
|
-
|
-
|
| mån 14: |
1577 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
41,36g |
|
238,19g |
|
-
|
-
|
| sön 13: |
849 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,27g |
|
29,00g |
|
94,55g |
|
-
|
-
|
| lör 12: |
1653 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,58g |
|
59,83g |
|
172,14g |
|
-
|
-
|
| fre 11: |
1527 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,37g |
|
57,05g |
|
176,51g |
|
-
|
-
|
| tor 10: |
1930 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,45g |
|
77,10g |
|
246,73g |
|
-
|
-
|
| ons 9: |
1626 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
59,43g |
|
215,49g |
|
-
|
-
|
| tis 8: |
1941 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,28g |
|
76,66g |
|
298,50g |
|
-
|
-
|
| mån 7: |
1707 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,94g |
|
63,47g |
|
176,28g |
|
-
|
-
|
|
|
