Senaste mat & motionsinförande
| augusti 2017 |
| lör 19: |
783 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,85g |
|
44,33g |
|
3,72g |
|
-
|
-
|
| juli 2017 |
| ons 26: |
505 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
36,40g |
|
7,60g |
|
-
|
-
|
| ons 19: |
291 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,92g |
|
34,02g |
|
24,07g |
|
-
|
-
|
| tis 18: |
1918 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,32g |
|
120,40g |
|
14,85g |
|
-
|
-
|
| tor 13: |
2837 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
232,06g |
|
111,82g |
|
37,81g |
|
-
|
-
|
| ons 12: |
1236 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,47g |
|
46,83g |
|
13,00g |
|
-
|
-
|
| sön 9: |
1033 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,68g |
|
73,33g |
|
38,46g |
|
-
|
-
|
| lör 8: |
1305 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,17g |
|
84,36g |
|
24,97g |
|
-
|
-
|
| tis 4: |
802 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,95g |
|
19,00g |
|
83,38g |
|
-
|
-
|
| mån 3: |
1136 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,86g |
|
123,86g |
|
21,40g |
|
-
|
-
|
| sön 2: |
1577 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,72g |
|
93,03g |
|
39,43g |
|
-
|
-
|
| lör 1: |
2155 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,98g |
|
121,06g |
|
41,76g |
|
-
|
-
|
| juni 2017 |
| fre 30: |
2702 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
234,60g |
|
109,28g |
|
55,45g |
|
-
|
-
|
| tor 29: |
1659 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,65g |
|
144,98g |
|
64,32g |
|
-
|
-
|
| ons 28: |
1845 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,21g |
|
129,22g |
|
53,41g |
|
-
|
-
|
| tis 27: |
1860 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,55g |
|
129,58g |
|
55,77g |
|
-
|
-
|
| mån 26: |
1555 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,87g |
|
115,87g |
|
29,53g |
|
-
|
-
|
|
|
