Senaste mat & motionsinförande
juli 2017 |
sön 9: |
999 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
59,42g |
|
124,28g |
|
-
|
-
|
lör 8: |
873 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,37g |
|
53,20g |
|
94,21g |
|
-
|
-
|
fre 7: |
755 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
51,36g |
|
64,89g |
|
-
|
-
|
tor 6: |
545 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,26g |
|
27,90g |
|
87,96g |
|
-
|
-
|
ons 5: |
328 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
22,81g |
|
35,06g |
|
-
|
-
|
tis 4: |
246 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
13,88g |
|
35,39g |
|
-
|
-
|
sön 2: |
216 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,07g |
|
12,68g |
|
32,35g |
|
-
|
-
|
lör 1: |
930 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,96g |
|
49,64g |
|
125,64g |
|
-
|
-
|
juni 2017 |
fre 30: |
1116 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,76g |
|
93,23g |
|
127,99g |
|
-
|
-
|
tor 29: |
852 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
68,06g |
|
113,75g |
|
-
|
-
|
ons 28: |
1029 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
82,50g |
|
124,24g |
|
-
|
-
|
tis 27: |
882 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
85,57g |
|
89,58g |
|
-
|
-
|
mån 26: |
929 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,13g |
|
111,16g |
|
73,49g |
|
-
|
-
|
sön 25: |
87 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,31g |
|
1,07g |
|
22,20g |
|
-
|
-
|
lör 24: |
168 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,11g |
|
7,17g |
|
21,42g |
|
-
|
-
|
tor 22: |
970 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,26g |
|
50,06g |
|
123,23g |
|
-
|
-
|
ons 21: |
1005 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
54,41g |
|
133,92g |
|
-
|
-
|
tis 20: |
867 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
41,40g |
|
58,10g |
|
-
|
-
|
mån 19: |
301 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,79g |
|
23,32g |
|
27,96g |
|
-
|
-
|
sön 18: |
359 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,49g |
|
26,32g |
|
32,26g |
|
-
|
-
|
|
|