Senaste mat & motionsinförande
| februari 2022 |
| ons 2: |
376 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,95g |
|
18,59g |
|
33,00g |
|
-
|
-
|
| tis 1: |
1142 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
43,00g |
|
144,37g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
195 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,34g |
|
9,42g |
|
9,20g |
|
-
|
-
|
| maj 2021 |
| lör 8: |
210 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
16,00g |
|
-
|
-
|
| maj 2020 |
| fre 22: |
1036 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
57,36g |
|
124,20g |
|
-
|
-
|
| tor 21: |
1157 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,71g |
|
95,31g |
|
75,44g |
|
-
|
-
|
| ons 20: |
1278 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,78g |
|
81,28g |
|
186,88g |
|
-
|
-
|
| tis 19: |
886 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,99g |
|
58,96g |
|
71,72g |
|
-
|
-
|
| augusti 2019 |
| ons 21: |
632 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
33,91g |
|
15,93g |
|
-
|
-
|
| tis 20: |
1593 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,63g |
|
110,64g |
|
98,69g |
|
-
|
-
|
| mån 19: |
1353 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
65,27g |
|
151,62g |
|
-
|
-
|
| maj 2018 |
| mån 21: |
160 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,61g |
|
5,37g |
|
29,65g |
|
-
|
-
|
| december 2017 |
| tis 12: |
466 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,08g |
|
38,55g |
|
16,96g |
|
-
|
-
|
| november 2017 |
| sön 12: |
184 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,63g |
|
16,45g |
|
3,51g |
|
-
|
-
|
| fre 10: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,56g |
|
0,18g |
|
-
|
-
|
| oktober 2017 |
| ons 25: |
334 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
10,72g |
|
23,36g |
|
-
|
-
|
| juni 2017 |
| fre 2: |
428 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,45g |
|
21,71g |
|
34,65g |
|
-
|
-
|
| maj 2017 |
| ons 31: |
804 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
60,60g |
|
61,39g |
|
-
|
-
|
| tis 30: |
168 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,11g |
|
8,32g |
|
1,68g |
|
-
|
-
|
| mån 29: |
385 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,19g |
|
20,09g |
|
24,77g |
|
-
|
-
|
|
|
