Senaste mat & motionsinförande
| maj 2017 |
| ons 17: |
713 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,39g |
|
60,43g |
|
47,97g |
|
-
|
-
|
| tis 16: |
176 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
23,00g |
|
0,00g |
|
-
|
-
|
| mån 15: |
882 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
62,16g |
|
43,06g |
|
-
|
-
|
| lör 13: |
934 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
87,60g |
|
36,35g |
|
-
|
-
|
| tor 11: |
555 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,79g |
|
38,64g |
|
9,89g |
|
-
|
-
|
| ons 10: |
437 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
39,63g |
|
35,09g |
|
-
|
-
|
| tis 9: |
415 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
24,42g |
|
33,18g |
|
-
|
-
|
| mån 8: |
499 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
29,32g |
|
63,98g |
|
1128*
|
 629
|
| sön 7: |
819 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,16g |
|
49,93g |
|
97,84g |
|
1165*
|
346
|
| lör 6: |
478 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
27,91g |
|
62,91g |
|
-
|
-
|
| tor 4: |
476 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,54g |
|
20,24g |
|
76,10g |
|
-
|
-
|
| ons 3: |
353 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
17,67g |
|
51,14g |
|
1146*
|
793
|
| april 2017 |
| tor 27: |
533 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
24,22g |
|
56,99g |
|
-
|
-
|
| ons 26: |
680 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
20,25g |
|
85,09g |
|
-
|
-
|
| tis 25: |
257 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
16,66g |
|
48,93g |
|
-
|
-
|
|
|
