Senaste mat & motionsinförande
| maj 2024 |
| juli 2023 |
| tis 25: |
2049 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,76g |
|
75,94g |
|
250,34g |
|
-
|
-
|
| tor 13: |
547 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,84g |
|
11,78g |
|
69,51g |
|
-
|
-
|
| februari 2023 |
| lör 11: |
118 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
1,83g |
|
27,25g |
|
-
|
-
|
| november 2022 |
| sön 6: |
525 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
35,42g |
|
33,54g |
|
-
|
-
|
| lör 5: |
1344 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,06g |
|
47,61g |
|
167,35g |
|
-
|
-
|
| september 2022 |
| mån 12: |
431 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,16g |
|
7,37g |
|
59,28g |
|
-
|
-
|
| ons 7: |
2706 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,57g |
|
87,86g |
|
382,95g |
|
-
|
-
|
| juli 2022 |
| tor 28: |
93 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,79g |
|
1,73g |
|
22,28g |
|
-
|
-
|
| juni 2022 |
| lör 25: |
1199 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,41g |
|
30,09g |
|
227,41g |
|
-
|
-
|
| maj 2022 |
| fre 27: |
696 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
9,73g |
|
75,86g |
|
-
|
-
|
| lör 21: |
1984 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,39g |
|
67,91g |
|
230,20g |
|
-
|
-
|
| januari 2022 |
| lör 1: |
1684 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,76g |
|
42,87g |
|
217,75g |
|
2229*
|
 545
|
| oktober 2021 |
| ons 20: |
349 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,81g |
|
11,27g |
|
70,93g |
|
-
|
-
|
| tis 19: |
669 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
18,68g |
|
61,42g |
|
-
|
-
|
| augusti 2021 |
| tis 3: |
863 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
37,53g |
|
145,23g |
|
-
|
-
|
| juli 2021 |
| tis 20: |
2640 *
|
220%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,58g |
|
76,65g |
|
298,36g |
|
-
|
-
|
| tor 15: |
368 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,14g |
|
5,26g |
|
88,93g |
|
-
|
-
|
| juni 2021 |
| tis 22: |
319 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,78g |
|
16,36g |
|
41,70g |
|
-
|
-
|
| sön 13: |
982 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,21g |
|
48,55g |
|
96,35g |
|
3755*
|
2773
|
|
|
