Senaste mat & motionsinförande
augusti 2019 |
tor 8: |
833 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
36,23g |
|
103,54g |
|
-
|
-
|
ons 7: |
1352 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
66,50g |
|
164,71g |
|
-
|
-
|
mån 5: |
1304 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
81,83g |
|
160,58g |
|
-
|
-
|
juli 2019 |
sön 28: |
1080 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,56g |
|
54,03g |
|
103,09g |
|
-
|
-
|
lör 27: |
1096 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,68g |
|
52,46g |
|
90,85g |
|
-
|
-
|
maj 2018 |
tor 10: |
1523 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,60g |
|
103,48g |
|
136,24g |
|
3453*
|
1930
|
mars 2018 |
fre 23: |
1244 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
71,84g |
|
112,19g |
|
-
|
-
|
tor 22: |
1485 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,39g |
|
77,17g |
|
146,11g |
|
-
|
-
|
ons 21: |
1418 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,14g |
|
89,73g |
|
122,90g |
|
-
|
-
|
tis 20: |
1399 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,47g |
|
78,20g |
|
162,21g |
|
-
|
-
|
mån 19: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,11g |
|
71,52g |
|
175,46g |
|
-
|
-
|
sön 18: |
1396 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
94,27g |
|
165,01g |
|
-
|
-
|
lör 17: |
1584 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
95,96g |
|
188,77g |
|
-
|
-
|
fre 16: |
1710 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,07g |
|
82,42g |
|
209,09g |
|
-
|
-
|
tor 15: |
1539 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
97,47g |
|
187,68g |
|
-
|
-
|
ons 14: |
1587 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,21g |
|
98,56g |
|
172,91g |
|
-
|
-
|
tis 13: |
1495 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,36g |
|
74,67g |
|
160,47g |
|
-
|
-
|
sön 11: |
1156 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,94g |
|
69,39g |
|
92,66g |
|
-
|
-
|
lör 10: |
1123 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
68,11g |
|
118,04g |
|
-
|
-
|
fre 9: |
581 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,48g |
|
15,83g |
|
67,28g |
|
-
|
-
|
|
|