Senaste mat & motionsinförande
augusti 2020 |
ons 19: |
661 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,81g |
|
21,21g |
|
124,03g |
|
-
|
-
|
september 2018 |
lör 22: |
1784 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
165,78g |
|
159,03g |
|
-
|
-
|
lör 1: |
1314 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
36,00g |
|
281,60g |
|
-
|
-
|
juli 2018 |
sön 29: |
461 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
16,66g |
|
80,93g |
|
-
|
-
|
tis 17: |
1787 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,64g |
|
126,47g |
|
138,64g |
|
-
|
-
|
fre 13: |
1094 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,05g |
|
72,55g |
|
83,86g |
|
-
|
-
|
ons 11: |
979 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
63,73g |
|
115,15g |
|
-
|
-
|
mån 9: |
1200 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
89,24g |
|
79,12g |
|
-
|
-
|
sön 8: |
1479 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,29g |
|
134,72g |
|
94,53g |
|
-
|
-
|
juni 2018 |
fre 29: |
1632 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,09g |
|
186,27g |
|
171,36g |
|
-
|
-
|
tor 28: |
1829 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,62g |
|
166,88g |
|
215,66g |
|
-
|
-
|
tis 26: |
1358 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
126,06g |
|
153,86g |
|
-
|
-
|
mån 25: |
1431 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,96g |
|
132,24g |
|
163,70g |
|
-
|
-
|
sön 24: |
1749 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,12g |
|
196,58g |
|
87,61g |
|
-
|
-
|
lör 23: |
1886 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,86g |
|
153,15g |
|
173,21g |
|
-
|
-
|
fre 22: |
1861 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,80g |
|
139,05g |
|
170,37g |
|
-
|
-
|
tor 21: |
1811 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
169,19g |
|
186,85g |
|
-
|
-
|
ons 20: |
1551 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,51g |
|
88,44g |
|
208,75g |
|
-
|
-
|
tis 19: |
2535 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,33g |
|
192,38g |
|
213,23g |
|
-
|
-
|
mån 18: |
2223 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,82g |
|
171,21g |
|
223,11g |
|
-
|
-
|
|
|