Senaste mat & motionsinförande
juni 2023 |
tis 20: |
1240 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
95,00g |
|
87,00g |
|
-
|
-
|
fre 9: |
425 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
25,48g |
|
20,98g |
|
-
|
-
|
tor 8: |
1469 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
83,67g |
|
66,64g |
|
125,27g |
|
-
|
-
|
ons 7: |
1775 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
64,23g |
|
79,81g |
|
228,10g |
|
-
|
-
|
mars 2023 |
tor 30: |
1520 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
64,06g |
|
96,06g |
|
141,12g |
|
-
|
-
|
november 2022 |
tis 29: |
929 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
77,18g |
|
69,84g |
|
-
|
-
|
maj 2020 |
sön 3: |
1319 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
53,66g |
|
75,71g |
|
128,08g |
|
-
|
-
|
mars 2020 |
tis 10: |
229 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
20,98g |
|
5,52g |
|
-
|
-
|
februari 2020 |
mån 24: |
1119 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
52,88g |
|
109,94g |
|
49,81g |
|
4205*
|
3086
|
november 2019 |
mån 11: |
99 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,84g |
|
0,75g |
|
18,29g |
|
-
|
-
|
maj 2019 |
fre 31: |
724 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,02g |
|
70,15g |
|
37,94g |
|
-
|
-
|
tor 30: |
571 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
23,18g |
|
65,34g |
|
23,51g |
|
-
|
-
|
ons 1: |
532 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,62g |
|
39,97g |
|
30,44g |
|
-
|
-
|
april 2019 |
mån 29: |
1635 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
118,05g |
|
81,56g |
|
71,38g |
|
-
|
-
|
tis 23: |
1365 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
67,39g |
|
92,32g |
|
98,26g |
|
-
|
-
|
mån 22: |
584 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,24g |
|
34,15g |
|
32,00g |
|
-
|
-
|
tor 18: |
604 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
42,43g |
|
38,58g |
|
-
|
-
|
ons 17: |
2178 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
135,16g |
|
178,29g |
|
35,64g |
|
-
|
-
|
mån 15: |
318 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,26g |
|
18,68g |
|
41,28g |
|
-
|
-
|
sön 14: |
324 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,82g |
|
26,52g |
|
23,00g |
|
-
|
-
|
|
|