Senaste mat & motionsinförande
maj 2022 |
sön 22: |
515 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,83g |
|
17,98g |
|
66,81g |
|
-
|
-
|
ons 4: |
1627 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,06g |
|
111,01g |
|
169,88g |
|
-
|
-
|
tis 3: |
1620 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,41g |
|
75,37g |
|
149,27g |
|
-
|
-
|
maj 2021 |
tis 4: |
1183 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,40g |
|
92,16g |
|
96,57g |
|
-
|
-
|
april 2021 |
tor 8: |
485 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,21g |
|
22,23g |
|
82,70g |
|
-
|
-
|
mars 2021 |
mån 22: |
341 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
17,31g |
|
30,91g |
|
-
|
-
|
september 2020 |
tis 29: |
1282 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
61,13g |
|
158,90g |
|
-
|
-
|
tis 22: |
656 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,85g |
|
25,53g |
|
60,54g |
|
-
|
-
|
mån 21: |
1532 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
77,22g |
|
184,49g |
|
-
|
-
|
augusti 2020 |
tor 20: |
793 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,77g |
|
28,74g |
|
137,62g |
|
-
|
-
|
ons 19: |
1724 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,02g |
|
134,47g |
|
176,78g |
|
-
|
-
|
tis 18: |
1702 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,56g |
|
78,28g |
|
205,45g |
|
-
|
-
|
juli 2020 |
tor 16: |
730 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
29,10g |
|
52,39g |
|
-
|
-
|
ons 15: |
1192 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,63g |
|
39,16g |
|
151,66g |
|
-
|
-
|
tis 14: |
265 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,66g |
|
11,90g |
|
32,30g |
|
-
|
-
|
mån 13: |
1328 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
58,59g |
|
172,58g |
|
-
|
-
|
sön 12: |
871 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
40,22g |
|
89,61g |
|
-
|
-
|
lör 11: |
653 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
28,95g |
|
85,35g |
|
-
|
-
|
fre 10: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
60,85g |
|
215,59g |
|
-
|
-
|
tor 9: |
1082 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
98,10g |
|
74,08g |
|
-
|
-
|
|
|