Senaste mat & motionsinförande
| juni 2024 |
| tis 4: |
1112 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,45g |
|
75,14g |
|
58,83g |
|
-
|
-
|
| maj 2024 |
| fre 10: |
940 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
66,76g |
|
87,17g |
|
-
|
-
|
| juli 2020 |
| ons 8: |
1126 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
74,03g |
|
76,69g |
|
-
|
-
|
| tis 7: |
617 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,81g |
|
59,88g |
|
43,36g |
|
-
|
-
|
| mån 6: |
1257 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,88g |
|
64,23g |
|
117,72g |
|
-
|
-
|
| maj 2020 |
| tor 7: |
410 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,68g |
|
38,30g |
|
9,49g |
|
-
|
-
|
| februari 2020 |
| ons 26: |
279 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,71g |
|
14,78g |
|
36,13g |
|
-
|
-
|
| mån 3: |
184 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,54g |
|
6,31g |
|
32,16g |
|
-
|
-
|
| oktober 2019 |
| fre 25: |
852 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,43g |
|
62,81g |
|
106,09g |
|
-
|
-
|
| mån 14: |
134 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,95g |
|
13,35g |
|
11,20g |
|
-
|
-
|
| juli 2019 |
| tis 9: |
489 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,17g |
|
17,68g |
|
80,15g |
|
-
|
-
|
| mån 8: |
1578 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
93,64g |
|
174,75g |
|
-
|
-
|
| juli 2018 |
| ons 18: |
1300 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,17g |
|
70,06g |
|
135,63g |
|
-
|
-
|
| juni 2018 |
| tor 21: |
236 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,04g |
|
4,80g |
|
50,05g |
|
-
|
-
|
| tis 5: |
1187 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,79g |
|
62,46g |
|
107,95g |
|
-
|
-
|
| mån 4: |
926 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
50,28g |
|
128,04g |
|
-
|
-
|
| sön 3: |
934 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,45g |
|
61,80g |
|
85,08g |
|
-
|
-
|
| fre 1: |
841 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
63,48g |
|
75,01g |
|
-
|
-
|
| mars 2018 |
| tor 8: |
406 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,58g |
|
24,67g |
|
18,81g |
|
-
|
-
|
| november 2017 |
| mån 13: |
10016 *
|
541%
|
Fett: |
|
Prot: |
|
Kolh.: |
1105,52g |
|
17,64g |
|
54,72g |
|
-
|
-
|
|
|
