Senaste mat & motionsinförande
| januari 2018 |
| tis 16: |
1012 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,34g |
|
33,98g |
|
85,30g |
|
-
|
-
|
| augusti 2017 |
| ons 23: |
360 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
21,54g |
|
25,61g |
|
-
|
-
|
| maj 2017 |
| tis 9: |
1074 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,21g |
|
54,90g |
|
117,42g |
|
-
|
-
|
| sön 7: |
1575 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,86g |
|
100,32g |
|
84,77g |
|
-
|
-
|
| fre 5: |
792 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
36,68g |
|
65,17g |
|
-
|
-
|
| tor 4: |
1891 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,68g |
|
111,73g |
|
140,26g |
|
2059*
|
 168
|
| ons 3: |
814 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
75,97g |
|
35,64g |
|
-
|
-
|
| tis 2: |
1928 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,35g |
|
123,37g |
|
190,22g |
|
2165*
|
237
|
| mån 1: |
1449 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,50g |
|
96,78g |
|
92,92g |
|
-
|
-
|
| april 2017 |
| lör 22: |
1839 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,47g |
|
59,73g |
|
223,05g |
|
-
|
-
|
| fre 21: |
1566 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,32g |
|
62,85g |
|
199,63g |
|
2163*
|
597
|
| tor 20: |
1599 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,70g |
|
73,25g |
|
169,10g |
|
2078*
|
479
|
|
|
