Senaste mat & motionsinförande
| februari 2021 |
| tor 4: |
-
|
-
|
|
677*
|
-
|
| ons 3: |
1221 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,50g |
|
67,48g |
|
113,14g |
|
1660*
|
 439
|
| tis 2: |
1411 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,37g |
|
88,26g |
|
95,33g |
|
1601*
|
190
|
| mån 1: |
1520 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
61,12g |
|
210,53g |
|
1582*
|
62
|
| januari 2021 |
| sön 31: |
-
|
-
|
|
1925*
|
-
|
| lör 30: |
1392 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
114,17g |
|
32,82g |
|
1580*
|
188
|
| fre 29: |
998 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
52,31g |
|
107,23g |
|
1546*
|
548
|
| tor 28: |
872 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,58g |
|
108,59g |
|
44,01g |
|
1801*
|
929
|
| ons 27: |
988 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
96,37g |
|
97,33g |
|
1582*
|
594
|
| tis 26: |
865 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
100,36g |
|
30,55g |
|
1630*
|
765
|
| mån 25: |
508 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,89g |
|
13,84g |
|
108,60g |
|
1659*
|
1151
|
| sön 24: |
650 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
54,70g |
|
28,82g |
|
1533*
|
883
|
| lör 23: |
492 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,42g |
|
11,36g |
|
106,67g |
|
1575*
|
1083
|
| fre 22: |
956 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
131,78g |
|
19,86g |
|
1724*
|
768
|
| maj 2017 |
| ons 3: |
1398 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,49g |
|
84,53g |
|
105,51g |
|
-
|
-
|
| april 2017 |
| tor 20: |
187 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,98g |
|
10,10g |
|
20,29g |
|
2073*
|
1886
|
| ons 19: |
254 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,06g |
|
39,32g |
|
1,08g |
|
1764*
|
1510
|
|
|
