Senaste mat & motionsinförande
juli 2023 |
ons 12: |
1011 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
102,19g |
|
111,51g |
|
2659*
|
1648
|
tis 11: |
1089 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,69g |
|
111,92g |
|
105,91g |
|
2034*
|
945
|
juni 2023 |
tor 29: |
892 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,71g |
|
64,85g |
|
130,75g |
|
-
|
-
|
ons 28: |
1022 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
72,79g |
|
132,83g |
|
2729*
|
1707
|
tis 20: |
253 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
17,03g |
|
11,77g |
|
-
|
-
|
fre 9: |
1039 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,91g |
|
106,12g |
|
116,95g |
|
-
|
-
|
tor 1: |
68 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,10g |
|
1,15g |
|
11,00g |
|
-
|
-
|
maj 2023 |
tis 30: |
1018 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,44g |
|
80,68g |
|
109,14g |
|
2859*
|
1841
|
ons 24: |
712 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,41g |
|
76,60g |
|
75,77g |
|
2850*
|
2138
|
mån 22: |
572 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,93g |
|
55,89g |
|
63,80g |
|
3289*
|
2717
|
tor 18: |
444 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,75g |
|
30,47g |
|
30,79g |
|
-
|
-
|
ons 17: |
333 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,55g |
|
29,20g |
|
55,31g |
|
-
|
-
|
tis 9: |
920 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
78,03g |
|
28,91g |
|
-
|
-
|
mån 8: |
1046 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,79g |
|
105,90g |
|
105,94g |
|
2880*
|
1834
|
tor 4: |
499 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,15g |
|
54,87g |
|
43,32g |
|
-
|
-
|
ons 3: |
901 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
121,43g |
|
60,43g |
|
-
|
-
|
april 2023 |
ons 12: |
1441 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
102,48g |
|
166,48g |
|
2685*
|
1244
|
tis 11: |
1370 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
141,85g |
|
135,16g |
|
3487*
|
2117
|
tor 6: |
339 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,81g |
|
11,66g |
|
46,09g |
|
-
|
-
|
mars 2023 |
fre 31: |
65 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
3,03g |
|
12,59g |
|
-
|
-
|
|
|