Senaste mat & motionsinförande
| augusti 2023 |
| mån 7: |
1036 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,06g |
|
80,85g |
|
59,92g |
|
717*
|
 319
|
| sön 6: |
-
|
-
|
|
1739*
|
-
|
| lör 5: |
-
|
-
|
|
1522*
|
-
|
| fre 4: |
1354 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,21g |
|
107,76g |
|
51,72g |
|
1832*
|
 478
|
| tor 3: |
1133 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
63,31g |
|
137,11g |
|
1819*
|
686
|
| ons 2: |
1656 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,27g |
|
103,14g |
|
125,67g |
|
1802*
|
146
|
| tis 1: |
1962 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,21g |
|
95,19g |
|
205,16g |
|
1799*
|
163
|
| juli 2023 |
| mån 31: |
1843 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,27g |
|
82,79g |
|
223,24g |
|
1819*
|
24
|
| sön 30: |
-
|
-
|
|
1752*
|
-
|
| lör 29: |
-
|
-
|
|
1438*
|
-
|
| fre 28: |
-
|
-
|
|
1838*
|
-
|
| tor 27: |
-
|
-
|
|
1992*
|
-
|
| ons 26: |
-
|
-
|
|
1819*
|
-
|
| tis 25: |
-
|
-
|
|
1818*
|
-
|
| mån 24: |
-
|
-
|
|
1818*
|
-
|
| sön 23: |
-
|
-
|
|
1664*
|
-
|
| lör 22: |
-
|
-
|
|
1437*
|
-
|
| fre 21: |
-
|
-
|
|
1847*
|
-
|
| tor 20: |
-
|
-
|
|
2001*
|
-
|
| ons 19: |
-
|
-
|
|
1843*
|
-
|
|
|
