Senaste mat & motionsinförande
| april 2022 |
| mån 25: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,43g |
|
0,94g |
|
3847*
|
 3839
|
| januari 2022 |
| mån 10: |
343 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
21,45g |
|
36,91g |
|
-
|
-
|
| mars 2021 |
| mån 15: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
0,66g |
|
1,68g |
|
-
|
-
|
| fre 12: |
399 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
32,18g |
|
55,54g |
|
-
|
-
|
| tor 11: |
415 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,68g |
|
45,73g |
|
61,60g |
|
-
|
-
|
| sön 7: |
519 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,69g |
|
58,95g |
|
62,08g |
|
-
|
-
|
| fre 5: |
523 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
71,91g |
|
44,36g |
|
-
|
-
|
| tor 4: |
312 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,81g |
|
22,13g |
|
38,94g |
|
-
|
-
|
| ons 3: |
493 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
45,79g |
|
36,44g |
|
-
|
-
|
| tis 2: |
451 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,85g |
|
40,21g |
|
39,95g |
|
-
|
-
|
| mån 1: |
443 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,03g |
|
48,64g |
|
54,14g |
|
-
|
-
|
| februari 2021 |
| sön 28: |
482 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
63,11g |
|
46,91g |
|
-
|
-
|
| lör 27: |
441 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,36g |
|
62,44g |
|
32,03g |
|
-
|
-
|
| fre 26: |
362 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
25,25g |
|
26,80g |
|
-
|
-
|
| januari 2021 |
| ons 27: |
322 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
26,88g |
|
34,73g |
|
-
|
-
|
| tis 26: |
394 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,69g |
|
36,35g |
|
51,71g |
|
-
|
-
|
| mån 4: |
503 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,89g |
|
28,98g |
|
56,90g |
|
-
|
-
|
| oktober 2020 |
| ons 14: |
425 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,05g |
|
26,04g |
|
66,78g |
|
-
|
-
|
| tis 13: |
424 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,05g |
|
18,35g |
|
55,87g |
|
-
|
-
|
| mån 12: |
412 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,06g |
|
12,02g |
|
78,19g |
|
-
|
-
|
|
|
