Senaste mat & motionsinförande
| maj 2017 |
| ons 3: |
1579 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,71g |
|
45,34g |
|
172,87g |
|
-
|
-
|
| tis 2: |
1357 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,20g |
|
32,50g |
|
168,20g |
|
-
|
-
|
| mån 1: |
1347 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,22g |
|
48,02g |
|
140,58g |
|
-
|
-
|
| april 2017 |
| fre 28: |
412 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,90g |
|
9,40g |
|
55,30g |
|
-
|
-
|
| tor 27: |
1833 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,10g |
|
45,00g |
|
250,40g |
|
-
|
-
|
| sön 23: |
1717 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,42g |
|
111,17g |
|
148,79g |
|
-
|
-
|
| lör 22: |
2361 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,43g |
|
92,79g |
|
251,76g |
|
-
|
-
|
| fre 21: |
2699 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,93g |
|
123,23g |
|
272,14g |
|
-
|
-
|
| tor 20: |
2553 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,93g |
|
88,37g |
|
220,80g |
|
-
|
-
|
| ons 19: |
3076 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,05g |
|
74,49g |
|
406,02g |
|
-
|
-
|
| tis 18: |
2213 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,09g |
|
60,14g |
|
272,82g |
|
1120*
|
 1093
|
|
|
