Senaste mat & motionsinförande
| april 2018 |
| lör 14: |
1140 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,82g |
|
68,74g |
|
136,07g |
|
894*
|
 246
|
| fre 13: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
28,99g |
|
283,85g |
|
898*
|
704
|
| tor 12: |
1774 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,20g |
|
89,21g |
|
257,14g |
|
2068*
|
 294
|
| tor 5: |
1797 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
33,94g |
|
346,61g |
|
501*
|
1296
|
| ons 4: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
59,91g |
|
318,66g |
|
929*
|
870
|
| tis 3: |
1859 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,87g |
|
86,87g |
|
311,43g |
|
2304*
|
445
|
| mån 2: |
1808 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,17g |
|
115,32g |
|
244,90g |
|
1678*
|
130
|
| sön 1: |
1727 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,22g |
|
35,75g |
|
246,39g |
|
1215*
|
512
|
| mars 2018 |
| lör 31: |
1775 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
98,06g |
|
241,05g |
|
1552*
|
223
|
| fre 30: |
1718 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
90,44g |
|
223,08g |
|
1837*
|
119
|
| tor 29: |
2410 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,57g |
|
101,86g |
|
315,03g |
|
660*
|
1750
|
| ons 28: |
1899 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
93,48g |
|
242,19g |
|
2025*
|
126
|
| tis 27: |
1897 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,95g |
|
100,90g |
|
235,91g |
|
1965*
|
68
|
| mån 26: |
1341 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,95g |
|
52,96g |
|
160,73g |
|
824*
|
517
|
| sön 25: |
1344 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,72g |
|
87,96g |
|
85,95g |
|
972*
|
372
|
| lör 24: |
1840 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,59g |
|
92,15g |
|
253,42g |
|
1769*
|
71
|
| fre 23: |
1906 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,65g |
|
127,24g |
|
229,79g |
|
1432*
|
474
|
| tor 22: |
1903 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,87g |
|
117,24g |
|
210,78g |
|
716*
|
1187
|
| ons 21: |
1974 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,22g |
|
102,19g |
|
222,52g |
|
1850*
|
124
|
| tis 20: |
1858 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,76g |
|
111,55g |
|
248,92g |
|
1697*
|
161
|
|
|
