Senaste mat & motionsinförande
| maj 2017 |
| ons 3: |
629 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
42,13g |
|
47,49g |
|
-
|
-
|
| april 2017 |
| fre 28: |
510 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,38g |
|
49,18g |
|
71,28g |
|
-
|
-
|
| tor 27: |
382 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,93g |
|
23,19g |
|
51,75g |
|
-
|
-
|
| ons 26: |
632 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
50,86g |
|
70,29g |
|
2600*
|
 1968
|
| fre 21: |
301 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,97g |
|
30,81g |
|
29,13g |
|
-
|
-
|
| tor 20: |
491 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
35,89g |
|
61,22g |
|
-
|
-
|
| ons 19: |
1183 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
78,11g |
|
150,73g |
|
-
|
-
|
| tis 18: |
1129 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
91,50g |
|
137,81g |
|
-
|
-
|
| mån 17: |
486 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,57g |
|
26,61g |
|
81,04g |
|
2413*
|
1927
|
| sön 16: |
3493 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
37,24g |
|
425,04g |
|
2439*
|
 1054
|
| lör 15: |
1165 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
74,13g |
|
167,94g |
|
-
|
-
|
| ons 5: |
771 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
107,07g |
|
45,90g |
|
-
|
-
|
| lör 1: |
2866 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
162,05g |
|
127,54g |
|
224,47g |
|
-
|
-
|
|
|
