Senaste mat & motionsinförande
| juni 2022 |
| tis 7: |
444 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
24,40g |
|
44,00g |
|
-
|
-
|
| maj 2022 |
| fre 27: |
936 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
2,16g |
|
230,40g |
|
-
|
-
|
| lör 14: |
6324 *
|
275%
|
Fett: |
|
Prot: |
|
Kolh.: |
208,94g |
|
329,53g |
|
793,29g |
|
-
|
-
|
| april 2022 |
| ons 13: |
1116 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,25g |
|
60,55g |
|
97,37g |
|
-
|
-
|
| mån 11: |
1679 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,12g |
|
75,89g |
|
164,99g |
|
-
|
-
|
| januari 2022 |
| tis 11: |
1538 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,79g |
|
94,01g |
|
142,48g |
|
-
|
-
|
| maj 2021 |
| ons 26: |
125 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,30g |
|
2,40g |
|
24,00g |
|
-
|
-
|
| sön 16: |
68 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,07g |
|
2,37g |
|
12,27g |
|
-
|
-
|
| april 2021 |
| tis 6: |
278 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,61g |
|
5,95g |
|
49,43g |
|
2794*
|
 2516
|
| lör 3: |
-
|
-
|
|
2881*
|
-
|
| mars 2021 |
| mån 15: |
2043 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,71g |
|
89,78g |
|
241,69g |
|
-
|
-
|
| tis 9: |
2115 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
84,58g |
|
381,07g |
|
-
|
-
|
| fre 5: |
495 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,96g |
|
21,41g |
|
40,75g |
|
-
|
-
|
| tor 4: |
943 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
32,54g |
|
116,65g |
|
-
|
-
|
| ons 3: |
820 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
28,09g |
|
63,69g |
|
-
|
-
|
| mån 1: |
1464 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
52,70g |
|
186,45g |
|
-
|
-
|
| januari 2021 |
| ons 6: |
140 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,84g |
|
4,40g |
|
26,00g |
|
-
|
-
|
| september 2020 |
| fre 11: |
563 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
17,58g |
|
77,80g |
|
-
|
-
|
| juli 2020 |
| tor 2: |
2058 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,39g |
|
100,46g |
|
168,44g |
|
-
|
-
|
| juni 2020 |
| tis 30: |
1443 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,66g |
|
29,90g |
|
101,80g |
|
-
|
-
|
| mån 29: |
1977 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,31g |
|
59,87g |
|
196,59g |
|
-
|
-
|
|
|
