Senaste mat & motionsinförande
september 2024 |
fre 13: |
3064 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,33g |
|
195,95g |
|
308,72g |
|
-
|
-
|
tor 12: |
2395 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,68g |
|
174,84g |
|
268,76g |
|
-
|
-
|
mån 2: |
2788 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,25g |
|
133,30g |
|
314,48g |
|
-
|
-
|
sön 1: |
2620 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,32g |
|
193,71g |
|
293,43g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2741 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,56g |
|
167,73g |
|
383,21g |
|
-
|
-
|
fre 30: |
2524 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,53g |
|
196,21g |
|
314,02g |
|
-
|
-
|
tor 29: |
2736 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,52g |
|
211,50g |
|
345,98g |
|
-
|
-
|
ons 28: |
2377 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,21g |
|
165,02g |
|
269,89g |
|
-
|
-
|
tis 27: |
2646 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,92g |
|
220,52g |
|
306,12g |
|
-
|
-
|
mån 26: |
3092 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,85g |
|
239,57g |
|
366,43g |
|
-
|
-
|
fre 23: |
1328 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,13g |
|
135,92g |
|
111,82g |
|
-
|
-
|
ons 14: |
1979 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,51g |
|
117,57g |
|
194,88g |
|
-
|
-
|
lör 10: |
1805 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,27g |
|
273,99g |
|
62,13g |
|
-
|
-
|
tor 8: |
1946 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,83g |
|
88,03g |
|
190,79g |
|
-
|
-
|
ons 7: |
1688 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,43g |
|
170,08g |
|
212,66g |
|
-
|
-
|
tis 6: |
2370 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,68g |
|
108,41g |
|
300,56g |
|
-
|
-
|
mån 5: |
1579 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,19g |
|
144,65g |
|
168,14g |
|
-
|
-
|
juli 2024 |
lör 27: |
1606 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
99,99g |
|
193,91g |
|
-
|
-
|
fre 26: |
1461 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,12g |
|
65,45g |
|
176,79g |
|
-
|
-
|
tor 25: |
1430 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,39g |
|
122,68g |
|
167,10g |
|
-
|
-
|
|
|