Senaste mat & motionsinförande
| augusti 2017 |
| sön 6: |
84 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,07g |
|
2,72g |
|
-
|
-
|
| juni 2017 |
| sön 25: |
147 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,73g |
|
2,98g |
|
36,90g |
|
-
|
-
|
| mån 19: |
407 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
22,99g |
|
16,89g |
|
-
|
-
|
| mån 5: |
893 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,55g |
|
89,46g |
|
78,51g |
|
-
|
-
|
| sön 4: |
99 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,89g |
|
1,18g |
|
9,50g |
|
-
|
-
|
| lör 3: |
1257 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
107,90g |
|
117,06g |
|
-
|
-
|
| tor 1: |
953 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,03g |
|
131,25g |
|
57,45g |
|
-
|
-
|
| maj 2017 |
| ons 31: |
847 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
80,17g |
|
75,31g |
|
1856
|
 1009
|
| tis 30: |
1273 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
112,55g |
|
83,97g |
|
-
|
-
|
| mån 29: |
1156 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
138,50g |
|
80,58g |
|
-
|
-
|
| sön 28: |
815 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
67,58g |
|
80,00g |
|
2061*
|
1246
|
| lör 27: |
1075 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,51g |
|
114,30g |
|
83,03g |
|
-
|
-
|
| fre 26: |
1400 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,28g |
|
104,65g |
|
100,51g |
|
-
|
-
|
| tor 25: |
825 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
67,55g |
|
72,49g |
|
-
|
-
|
| ons 24: |
1118 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
115,06g |
|
83,20g |
|
-
|
-
|
| tis 23: |
1252 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,42g |
|
99,10g |
|
103,25g |
|
-
|
-
|
| mån 22: |
1087 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,69g |
|
77,16g |
|
106,37g |
|
-
|
-
|
| sön 21: |
1176 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
112,27g |
|
84,86g |
|
-
|
-
|
| lör 20: |
1357 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,02g |
|
144,67g |
|
85,16g |
|
-
|
-
|
| fre 19: |
1071 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
112,31g |
|
88,22g |
|
-
|
-
|
|
|
