Senaste mat & motionsinförande
mars 2022 |
tor 31: |
1405 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
104,68g |
|
126,58g |
|
-
|
-
|
ons 30: |
2234 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,14g |
|
135,69g |
|
217,77g |
|
-
|
-
|
tis 29: |
1656 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,46g |
|
131,77g |
|
122,48g |
|
-
|
-
|
mån 28: |
1662 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,72g |
|
142,62g |
|
152,23g |
|
-
|
-
|
lör 26: |
1620 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,54g |
|
136,25g |
|
120,33g |
|
-
|
-
|
fre 25: |
1854 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
101,77g |
|
234,21g |
|
-
|
-
|
tor 24: |
1764 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,87g |
|
147,40g |
|
36,46g |
|
-
|
-
|
ons 23: |
1593 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
129,21g |
|
113,27g |
|
-
|
-
|
tis 22: |
1726 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,98g |
|
155,09g |
|
132,60g |
|
-
|
-
|
mån 21: |
1660 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
134,75g |
|
205,97g |
|
-
|
-
|
sön 20: |
1895 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,25g |
|
133,41g |
|
156,08g |
|
-
|
-
|
lör 19: |
1963 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,26g |
|
106,77g |
|
187,13g |
|
-
|
-
|
fre 18: |
1518 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
141,16g |
|
169,32g |
|
-
|
-
|
tor 17: |
1829 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,73g |
|
161,40g |
|
142,72g |
|
-
|
-
|
ons 16: |
1993 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,18g |
|
143,71g |
|
197,94g |
|
-
|
-
|
tis 15: |
1455 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
128,53g |
|
131,65g |
|
-
|
-
|
tis 8: |
1314 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,60g |
|
106,02g |
|
149,98g |
|
-
|
-
|
januari 2022 |
fre 7: |
1734 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,64g |
|
69,09g |
|
235,64g |
|
-
|
-
|
oktober 2017 |
sön 15: |
747 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
36,27g |
|
116,93g |
|
-
|
-
|
mån 9: |
1326 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
98,59g |
|
164,03g |
|
-
|
-
|
|
|