Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
315 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
2,20g |
|
77,60g |
|
-
|
-
|
| tis 9: |
616 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,00g |
|
0,80g |
|
2,50g |
|
-
|
-
|
| maj 2024 |
| tis 7: |
282 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,75g |
|
5,45g |
|
33,88g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
120 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,17g |
|
3,22g |
|
19,05g |
|
-
|
-
|
| tis 20: |
1811 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,49g |
|
71,38g |
|
239,28g |
|
-
|
-
|
| sön 11: |
380 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,00g |
|
95,00g |
|
-
|
-
|
| lör 3: |
70 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,06g |
|
2,26g |
|
-
|
-
|
| fre 2: |
161 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
8,00g |
|
10,80g |
|
-
|
-
|
| tor 1: |
413 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
32,18g |
|
8,05g |
|
-
|
-
|
| november 2023 |
| mån 27: |
432 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,86g |
|
37,11g |
|
15,00g |
|
-
|
-
|
| juni 2023 |
| sön 4: |
27 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
4,30g |
|
0,10g |
|
-
|
-
|
| maj 2023 |
| mån 22: |
1171 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,75g |
|
74,90g |
|
117,95g |
|
-
|
-
|
| sön 21: |
460 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
26,60g |
|
42,75g |
|
-
|
-
|
| april 2023 |
| mån 24: |
290 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
15,85g |
|
24,92g |
|
-
|
-
|
| sön 23: |
155 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| lör 22: |
242 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,86g |
|
29,53g |
|
10,39g |
|
-
|
-
|
| december 2022 |
| mån 26: |
664 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,56g |
|
15,90g |
|
98,70g |
|
-
|
-
|
| november 2022 |
| tor 24: |
398 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,26g |
|
33,89g |
|
38,86g |
|
-
|
-
|
|
|
