Senaste mat & motionsinförande
augusti 2022 |
mån 1: |
249 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,18g |
|
20,08g |
|
19,04g |
|
-
|
-
|
december 2021 |
ons 1: |
1270 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,33g |
|
57,41g |
|
119,82g |
|
-
|
-
|
november 2021 |
tis 16: |
885 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
78,41g |
|
80,44g |
|
-
|
-
|
november 2020 |
fre 27: |
1425 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,97g |
|
158,46g |
|
37,51g |
|
-
|
-
|
tor 26: |
1638 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,61g |
|
146,67g |
|
64,52g |
|
-
|
-
|
ons 25: |
1895 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,13g |
|
160,73g |
|
60,71g |
|
-
|
-
|
tis 24: |
1711 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,34g |
|
141,20g |
|
65,89g |
|
-
|
-
|
mån 23: |
1405 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,04g |
|
130,80g |
|
55,12g |
|
-
|
-
|
sön 22: |
1639 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,08g |
|
144,86g |
|
54,69g |
|
-
|
-
|
lör 21: |
1577 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,99g |
|
131,02g |
|
57,54g |
|
-
|
-
|
fre 20: |
1624 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,33g |
|
138,56g |
|
59,59g |
|
-
|
-
|
tor 19: |
1724 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,28g |
|
141,50g |
|
71,96g |
|
-
|
-
|
ons 18: |
1449 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,55g |
|
116,33g |
|
41,94g |
|
-
|
-
|
tis 17: |
1336 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,78g |
|
141,64g |
|
46,62g |
|
-
|
-
|
mån 16: |
1593 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,60g |
|
162,24g |
|
61,26g |
|
-
|
-
|
sön 15: |
1616 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,92g |
|
143,98g |
|
47,13g |
|
-
|
-
|
lör 14: |
1654 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,34g |
|
160,74g |
|
60,51g |
|
-
|
-
|
fre 13: |
1763 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,94g |
|
166,81g |
|
57,93g |
|
-
|
-
|
tor 12: |
1658 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,77g |
|
148,28g |
|
53,61g |
|
-
|
-
|
ons 11: |
1395 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,99g |
|
100,85g |
|
59,57g |
|
-
|
-
|
|
|