Senaste mat & motionsinförande
| maj 2019 |
| fre 3: |
231 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
8,64g |
|
36,00g |
|
-
|
-
|
| tor 2: |
2590 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,34g |
|
96,86g |
|
190,56g |
|
-
|
-
|
| mars 2019 |
| juni 2018 |
| tor 28: |
847 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,64g |
|
40,40g |
|
82,30g |
|
-
|
-
|
| ons 20: |
227 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
4,49g |
|
27,37g |
|
-
|
-
|
| maj 2018 |
| mån 28: |
1764 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,82g |
|
87,81g |
|
137,91g |
|
-
|
-
|
| sön 27: |
1656 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
96,71g |
|
118,23g |
|
-
|
-
|
| lör 26: |
1907 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,54g |
|
73,88g |
|
123,30g |
|
-
|
-
|
| fre 25: |
1779 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,23g |
|
62,66g |
|
183,70g |
|
-
|
-
|
| tor 24: |
1530 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,38g |
|
65,42g |
|
170,12g |
|
-
|
-
|
| ons 23: |
1395 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,57g |
|
56,55g |
|
161,55g |
|
-
|
-
|
| tis 22: |
1255 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,89g |
|
37,86g |
|
121,42g |
|
-
|
-
|
| mån 21: |
1429 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,98g |
|
73,44g |
|
139,33g |
|
-
|
-
|
| sön 20: |
1629 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,68g |
|
40,72g |
|
175,34g |
|
-
|
-
|
| lör 19: |
1404 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,58g |
|
54,82g |
|
35,54g |
|
-
|
-
|
| fre 18: |
1832 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,49g |
|
69,58g |
|
171,13g |
|
-
|
-
|
| tor 17: |
1952 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,89g |
|
75,93g |
|
171,27g |
|
-
|
-
|
| ons 16: |
1233 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,10g |
|
51,35g |
|
74,28g |
|
-
|
-
|
| tis 15: |
1233 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,03g |
|
42,51g |
|
194,71g |
|
-
|
-
|
|
|
