Senaste mat & motionsinförande
| juni 2022 |
| ons 8: |
545 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,89g |
|
14,29g |
|
71,45g |
|
-
|
-
|
| tis 7: |
942 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,75g |
|
29,33g |
|
135,93g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
1602 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,01g |
|
117,42g |
|
72,24g |
|
-
|
-
|
| mån 30: |
1288 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,09g |
|
65,55g |
|
121,39g |
|
-
|
-
|
| sön 29: |
3470 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
180,84g |
|
93,97g |
|
172,96g |
|
-
|
-
|
| fre 27: |
3905 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
196,57g |
|
147,40g |
|
237,54g |
|
-
|
-
|
| mars 2022 |
| tis 15: |
559 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,74g |
|
55,79g |
|
36,63g |
|
-
|
-
|
| maj 2021 |
| ons 12: |
1302 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,03g |
|
101,92g |
|
71,81g |
|
-
|
-
|
| april 2021 |
| ons 21: |
1450 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
65,38g |
|
203,55g |
|
-
|
-
|
| mån 19: |
453 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,33g |
|
4,46g |
|
50,04g |
|
-
|
-
|
| lör 17: |
1837 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
41,32g |
|
231,12g |
|
-
|
-
|
| mars 2021 |
| ons 3: |
1177 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,78g |
|
64,83g |
|
63,10g |
|
-
|
-
|
| februari 2021 |
| lör 27: |
2213 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
124,26g |
|
140,40g |
|
-
|
-
|
| fre 26: |
2528 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,34g |
|
101,59g |
|
242,86g |
|
-
|
-
|
| tor 25: |
1100 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
58,38g |
|
104,11g |
|
-
|
-
|
| sön 21: |
867 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
29,55g |
|
87,38g |
|
-
|
-
|
| lör 20: |
2985 *
|
199%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,37g |
|
189,29g |
|
263,03g |
|
-
|
-
|
| sön 14: |
184 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
3,93g |
|
18,24g |
|
-
|
-
|
| lör 13: |
2734 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,58g |
|
109,17g |
|
275,13g |
|
-
|
-
|
| fre 12: |
2188 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,91g |
|
138,04g |
|
212,28g |
|
-
|
-
|
|
|
