Senaste mat & motionsinförande
| maj 2020 |
| tor 14: |
536 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,44g |
|
50,84g |
|
28,72g |
|
-
|
-
|
| sön 3: |
907 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
62,85g |
|
22,37g |
|
2738*
|
 1831
|
| maj 2018 |
| tor 31: |
525 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,84g |
|
73,20g |
|
18,71g |
|
-
|
-
|
| mars 2018 |
| ons 14: |
26 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
6,28g |
|
0,09g |
|
-
|
-
|
| september 2017 |
| mån 4: |
26 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
6,28g |
|
0,09g |
|
-
|
-
|
| juli 2017 |
| fre 21: |
446 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
36,71g |
|
11,90g |
|
-
|
-
|
| tor 20: |
823 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,56g |
|
50,97g |
|
18,63g |
|
-
|
-
|
| ons 19: |
389 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,34g |
|
28,87g |
|
9,90g |
|
-
|
-
|
| maj 2017 |
| mån 8: |
593 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
36,21g |
|
8,28g |
|
-
|
-
|
| april 2017 |
| lör 29: |
553 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,36g |
|
26,79g |
|
1,29g |
|
-
|
-
|
| ons 26: |
1032 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,43g |
|
61,76g |
|
10,92g |
|
-
|
-
|
| mån 24: |
790 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,55g |
|
29,37g |
|
16,31g |
|
2290*
|
1500
|
| fre 21: |
658 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,79g |
|
26,30g |
|
22,59g |
|
-
|
-
|
| tor 20: |
617 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,74g |
|
35,75g |
|
19,32g |
|
-
|
-
|
| ons 19: |
766 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,24g |
|
47,43g |
|
13,68g |
|
-
|
-
|
| mån 17: |
397 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
6,28g |
|
0,09g |
|
-
|
-
|
| sön 16: |
523 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,79g |
|
56,81g |
|
1,18g |
|
-
|
-
|
| lör 15: |
599 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,70g |
|
52,68g |
|
9,13g |
|
-
|
-
|
| tor 13: |
536 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,89g |
|
45,21g |
|
19,27g |
|
-
|
-
|
| ons 12: |
1230 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,40g |
|
104,10g |
|
17,79g |
|
-
|
-
|
|
|
