Senaste mat & motionsinförande
mars 2024 |
tor 7: |
-
|
-
|
|
1877*
|
-
|
ons 6: |
1672 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,91g |
|
85,75g |
|
154,44g |
|
1927*
|
255
|
februari 2024 |
tis 13: |
889 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,71g |
|
39,04g |
|
95,27g |
|
-
|
-
|
mån 12: |
1803 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,52g |
|
57,06g |
|
179,17g |
|
-
|
-
|
sön 11: |
1574 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,11g |
|
110,94g |
|
178,23g |
|
-
|
-
|
tor 8: |
926 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,84g |
|
38,25g |
|
116,18g |
|
-
|
-
|
ons 7: |
2872 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,91g |
|
107,43g |
|
259,27g |
|
-
|
-
|
tis 6: |
1342 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,16g |
|
46,39g |
|
199,92g |
|
-
|
-
|
mån 5: |
1622 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,99g |
|
66,06g |
|
209,23g |
|
-
|
-
|
sön 4: |
1798 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,06g |
|
92,58g |
|
208,56g |
|
-
|
-
|
lör 3: |
2955 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,59g |
|
65,12g |
|
376,35g |
|
-
|
-
|
fre 2: |
1502 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,00g |
|
58,47g |
|
181,29g |
|
-
|
-
|
tor 1: |
1590 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
81,08g |
|
190,04g |
|
-
|
-
|
januari 2024 |
ons 31: |
1478 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,12g |
|
65,26g |
|
146,79g |
|
-
|
-
|
tis 30: |
1384 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
60,36g |
|
178,89g |
|
-
|
-
|
mån 29: |
1194 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,82g |
|
73,27g |
|
125,37g |
|
-
|
-
|
sön 28: |
1413 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,77g |
|
64,90g |
|
170,22g |
|
-
|
-
|
lör 27: |
1555 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,32g |
|
69,90g |
|
155,54g |
|
-
|
-
|
fre 26: |
1562 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,79g |
|
100,94g |
|
155,21g |
|
-
|
-
|
tor 25: |
1370 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,06g |
|
49,93g |
|
190,79g |
|
-
|
-
|
ons 24: |
1435 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
41,36g |
|
195,96g |
|
-
|
-
|
|
|