Senaste mat & motionsinförande
| augusti 2024 |
| mån 19: |
755 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
30,57g |
|
115,31g |
|
-
|
-
|
| lör 17: |
410 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
6,00g |
|
67,00g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
58 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
15,00g |
|
-
|
-
|
| mån 24: |
992 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
34,25g |
|
107,84g |
|
-
|
-
|
| maj 2024 |
| tis 28: |
1200 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
125,28g |
|
50,45g |
|
-
|
-
|
| ons 22: |
1247 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
63,29g |
|
94,12g |
|
-
|
-
|
| tis 21: |
1171 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,31g |
|
96,35g |
|
62,02g |
|
-
|
-
|
| mån 20: |
822 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
37,59g |
|
3,36g |
|
-
|
-
|
| april 2024 |
| sön 7: |
659 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
35,36g |
|
68,87g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
676 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,14g |
|
26,20g |
|
70,15g |
|
-
|
-
|
| tis 27: |
968 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,87g |
|
29,46g |
|
42,76g |
|
-
|
-
|
| lör 17: |
855 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,14g |
|
34,27g |
|
98,68g |
|
-
|
-
|
| fre 16: |
576 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
28,74g |
|
87,72g |
|
-
|
-
|
| tor 15: |
512 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,82g |
|
36,23g |
|
41,22g |
|
-
|
-
|
| ons 14: |
654 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,60g |
|
42,34g |
|
69,36g |
|
-
|
-
|
| tis 13: |
616 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
43,93g |
|
25,95g |
|
-
|
-
|
| lör 10: |
520 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
25,00g |
|
53,00g |
|
-
|
-
|
| fre 9: |
541 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
35,68g |
|
29,94g |
|
-
|
-
|
| tor 8: |
639 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
34,47g |
|
41,55g |
|
-
|
-
|
| ons 7: |
1146 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
57,88g |
|
124,71g |
|
-
|
-
|
|
|
