Senaste mat & motionsinförande
| maj 2019 |
| mån 6: |
14 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,01g |
|
3,37g |
|
-
|
-
|
| april 2019 |
| tor 11: |
701 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,40g |
|
30,59g |
|
41,53g |
|
-
|
-
|
| februari 2018 |
| ons 28: |
193 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,68g |
|
6,09g |
|
34,75g |
|
-
|
-
|
| augusti 2017 |
| tis 22: |
399 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
24,59g |
|
36,05g |
|
-
|
-
|
| fre 18: |
722 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,48g |
|
27,34g |
|
99,48g |
|
-
|
-
|
| tor 17: |
795 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,05g |
|
34,38g |
|
25,99g |
|
-
|
-
|
| lör 12: |
567 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,87g |
|
22,82g |
|
69,20g |
|
-
|
-
|
| fre 11: |
586 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,03g |
|
21,91g |
|
37,90g |
|
-
|
-
|
| juli 2017 |
| sön 16: |
1114 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
80,13g |
|
114,41g |
|
-
|
-
|
| lör 15: |
869 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
36,74g |
|
118,45g |
|
-
|
-
|
| fre 14: |
489 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
20,99g |
|
52,55g |
|
-
|
-
|
| tor 13: |
532 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,70g |
|
19,91g |
|
59,81g |
|
-
|
-
|
| ons 12: |
985 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
55,98g |
|
96,65g |
|
-
|
-
|
| lör 1: |
321 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,95g |
|
7,80g |
|
60,50g |
|
-
|
-
|
| juni 2017 |
| fre 30: |
983 *
|
246%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
39,33g |
|
112,12g |
|
-
|
-
|
| mån 26: |
252 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,04g |
|
14,90g |
|
27,76g |
|
-
|
-
|
| sön 18: |
373 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
19,28g |
|
52,62g |
|
-
|
-
|
| fre 16: |
248 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,94g |
|
16,41g |
|
19,79g |
|
-
|
-
|
| tor 15: |
803 *
|
201%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
50,10g |
|
87,42g |
|
-
|
-
|
| ons 14: |
1192 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
51,14g |
|
132,31g |
|
-
|
-
|
|
|
