Senaste mat & motionsinförande
april 2019 |
tis 16: |
346 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
10,41g |
|
57,84g |
|
-
|
-
|
mån 15: |
1307 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
61,44g |
|
167,12g |
|
-
|
-
|
lör 13: |
389 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,82g |
|
9,67g |
|
76,19g |
|
-
|
-
|
fre 12: |
1214 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
54,37g |
|
163,92g |
|
-
|
-
|
tor 11: |
1440 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,11g |
|
54,46g |
|
148,75g |
|
-
|
-
|
ons 10: |
839 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,67g |
|
38,48g |
|
93,83g |
|
-
|
-
|
mån 8: |
1203 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
38,53g |
|
168,68g |
|
-
|
-
|
januari 2018 |
ons 24: |
203 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,45g |
|
6,77g |
|
30,28g |
|
-
|
-
|
augusti 2017 |
fre 11: |
1103 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,15g |
|
61,51g |
|
123,60g |
|
-
|
-
|
tor 10: |
1402 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
82,59g |
|
180,33g |
|
-
|
-
|
ons 9: |
1409 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
88,58g |
|
167,27g |
|
-
|
-
|
tis 8: |
1388 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
85,21g |
|
161,64g |
|
-
|
-
|
mån 7: |
1295 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
62,55g |
|
167,83g |
|
-
|
-
|
tor 3: |
1450 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,81g |
|
107,47g |
|
150,03g |
|
-
|
-
|
ons 2: |
1566 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,32g |
|
70,63g |
|
127,35g |
|
-
|
-
|
tis 1: |
1710 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,28g |
|
85,95g |
|
171,16g |
|
1713*
|
3
|
juli 2017 |
mån 31: |
1469 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
96,53g |
|
169,59g |
|
-
|
-
|
sön 30: |
1654 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,16g |
|
80,58g |
|
215,11g |
|
2033*
|
379
|
lör 29: |
1488 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,97g |
|
86,65g |
|
137,48g |
|
1857*
|
369
|
fre 28: |
1717 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
84,18g |
|
182,64g |
|
-
|
-
|
|
|