Senaste mat & motionsinförande
| januari 2018 |
| fre 12: |
664 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
41,72g |
|
41,00g |
|
-
|
-
|
| tor 11: |
1118 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
92,00g |
|
142,29g |
|
-
|
-
|
| ons 10: |
920 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
63,46g |
|
82,34g |
|
-
|
-
|
| tis 9: |
2823 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
116,87g |
|
536,29g |
|
3575*
|
 752
|
| april 2017 |
| tor 6: |
873 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,16g |
|
69,17g |
|
98,59g |
|
-
|
-
|
| ons 5: |
2262 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
92,26g |
|
395,62g |
|
-
|
-
|
| tis 4: |
1644 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
72,79g |
|
258,39g |
|
2566*
|
922
|
| mån 3: |
2039 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,27g |
|
113,42g |
|
205,40g |
|
-
|
-
|
| sön 2: |
2752 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,22g |
|
122,30g |
|
332,79g |
|
-
|
-
|
| lör 1: |
1253 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
44,76g |
|
170,36g |
|
-
|
-
|
| mars 2017 |
| fre 31: |
1510 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
83,19g |
|
182,65g |
|
-
|
-
|
|
|
