Senaste mat & motionsinförande
maj 2018 |
fre 25: |
769 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,65g |
|
38,36g |
|
86,65g |
|
-
|
-
|
lör 19: |
212 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
5,37g |
|
40,41g |
|
-
|
-
|
fre 18: |
1530 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,93g |
|
43,03g |
|
174,23g |
|
-
|
-
|
tor 17: |
904 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,91g |
|
33,02g |
|
86,04g |
|
2839*
|
1935
|
ons 16: |
766 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
21,38g |
|
121,27g |
|
1954*
|
1188
|
tis 15: |
1338 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
74,68g |
|
188,65g |
|
2780*
|
1442
|
mån 14: |
1006 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
57,93g |
|
107,23g |
|
-
|
-
|
ons 9: |
1603 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
73,48g |
|
182,58g |
|
2018*
|
415
|
tis 8: |
1321 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,98g |
|
58,58g |
|
206,33g |
|
-
|
-
|
mån 7: |
1257 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,98g |
|
49,32g |
|
156,50g |
|
-
|
-
|
april 2017 |
fre 21: |
1020 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,09g |
|
48,36g |
|
148,88g |
|
-
|
-
|
tor 20: |
2101 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,21g |
|
103,29g |
|
271,93g |
|
1809*
|
292
|
ons 19: |
1216
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,06g |
|
32,26g |
|
197,39g |
|
-
|
-
|
tis 18: |
1525 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
73,32g |
|
200,36g |
|
-
|
-
|
sön 9: |
657 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,49g |
|
18,00g |
|
108,54g |
|
1652*
|
995
|
lör 8: |
2054 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,19g |
|
103,22g |
|
234,51g |
|
2010*
|
44
|
fre 7: |
1122 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
41,65g |
|
167,36g |
|
-
|
-
|
tor 6: |
920 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
29,33g |
|
131,74g |
|
2103*
|
1183
|
ons 5: |
1629 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
47,64g |
|
237,46g |
|
-
|
-
|
tis 4: |
603 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,11g |
|
11,49g |
|
116,31g |
|
2085*
|
1482
|
|
|