Senaste mat & motionsinförande
april 2023 |
sön 9: |
1557 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,93g |
|
50,52g |
|
171,37g |
|
-
|
-
|
lör 8: |
1183 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,38g |
|
70,53g |
|
89,69g |
|
-
|
-
|
fre 7: |
1659 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,82g |
|
86,38g |
|
204,38g |
|
-
|
-
|
maj 2022 |
tor 26: |
1570 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,74g |
|
91,63g |
|
156,59g |
|
-
|
-
|
ons 25: |
939 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,88g |
|
47,01g |
|
109,75g |
|
-
|
-
|
tis 24: |
1561 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,76g |
|
76,31g |
|
126,66g |
|
-
|
-
|
mån 23: |
1459 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,98g |
|
49,28g |
|
157,64g |
|
-
|
-
|
sön 22: |
1831 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,84g |
|
82,68g |
|
128,91g |
|
-
|
-
|
februari 2022 |
lör 5: |
1225 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,75g |
|
43,21g |
|
127,24g |
|
-
|
-
|
fre 4: |
1273 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,50g |
|
106,88g |
|
89,76g |
|
-
|
-
|
tor 3: |
1458 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
124,74g |
|
122,71g |
|
-
|
-
|
ons 2: |
1566 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,10g |
|
131,78g |
|
171,02g |
|
-
|
-
|
tis 1: |
1515 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,15g |
|
112,20g |
|
131,98g |
|
2217*
|
702
|
januari 2022 |
mån 31: |
1410 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,54g |
|
89,65g |
|
184,30g |
|
-
|
-
|
september 2021 |
ons 1: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,18g |
|
46,00g |
|
94,25g |
|
-
|
-
|
juli 2021 |
fre 30: |
155 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
22,45g |
|
12,17g |
|
-
|
-
|
januari 2021 |
lör 16: |
765 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
43,12g |
|
31,15g |
|
-
|
-
|
tor 14: |
1306 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
69,23g |
|
131,62g |
|
-
|
-
|
december 2020 |
tis 22: |
1155 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,07g |
|
56,49g |
|
134,13g |
|
-
|
-
|
mån 21: |
455 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,48g |
|
52,53g |
|
35,18g |
|
-
|
-
|
|
|