Senaste mat & motionsinförande
juli 2020 |
sön 26: |
573 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,06g |
|
24,70g |
|
79,06g |
|
-
|
-
|
lör 25: |
1497 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,03g |
|
79,33g |
|
206,65g |
|
-
|
-
|
fre 24: |
927 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
19,02g |
|
166,75g |
|
-
|
-
|
tor 23: |
1617 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,28g |
|
64,77g |
|
194,79g |
|
-
|
-
|
ons 22: |
707 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
15,78g |
|
118,90g |
|
-
|
-
|
tis 21: |
1089 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,07g |
|
37,65g |
|
146,89g |
|
-
|
-
|
mån 20: |
749 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
27,82g |
|
109,77g |
|
-
|
-
|
sön 19: |
1236 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,97g |
|
97,09g |
|
125,66g |
|
-
|
-
|
lör 18: |
734 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,04g |
|
42,85g |
|
88,33g |
|
-
|
-
|
fre 17: |
1533 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
93,57g |
|
221,87g |
|
-
|
-
|
maj 2020 |
sön 31: |
665 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,99g |
|
15,11g |
|
126,40g |
|
-
|
-
|
lör 30: |
917 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
18,89g |
|
175,79g |
|
-
|
-
|
december 2018 |
fre 28: |
594 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,64g |
|
12,88g |
|
103,58g |
|
-
|
-
|
ons 26: |
981 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,63g |
|
56,07g |
|
71,11g |
|
1594*
|
613
|
augusti 2018 |
fre 10: |
62 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
1,23g |
|
15,39g |
|
-
|
-
|
tor 9: |
875 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
26,33g |
|
162,44g |
|
-
|
-
|
december 2017 |
tor 21: |
604 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,73g |
|
41,22g |
|
77,10g |
|
1349*
|
745
|
tor 14: |
1616 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
104,55g |
|
193,72g |
|
-
|
-
|
ons 13: |
1016 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
25,75g |
|
187,79g |
|
-
|
-
|
tis 12: |
1180 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
35,39g |
|
183,34g |
|
-
|
-
|
|
|