Senaste mat & motionsinförande
oktober 2019 |
lör 26: |
1343 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
63,21g |
|
148,95g |
|
-
|
-
|
januari 2018 |
tis 9: |
690 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,96g |
|
24,16g |
|
87,92g |
|
-
|
-
|
mån 8: |
1054 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
52,32g |
|
131,35g |
|
-
|
-
|
sön 7: |
1294 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,68g |
|
77,45g |
|
99,20g |
|
-
|
-
|
december 2017 |
sön 17: |
1657 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
65,12g |
|
236,97g |
|
-
|
-
|
lör 16: |
1517 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
54,79g |
|
228,03g |
|
-
|
-
|
november 2017 |
ons 29: |
1408 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
49,50g |
|
211,52g |
|
-
|
-
|
tis 28: |
843 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,76g |
|
27,90g |
|
94,22g |
|
-
|
-
|
mån 27: |
1098 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
37,14g |
|
133,44g |
|
-
|
-
|
sön 26: |
1126 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,58g |
|
34,93g |
|
117,43g |
|
-
|
-
|
lör 25: |
1241 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
39,22g |
|
175,70g |
|
-
|
-
|
fre 24: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
32,18g |
|
116,95g |
|
-
|
-
|
tor 23: |
1124 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
43,86g |
|
146,38g |
|
-
|
-
|
mån 20: |
943 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
27,40g |
|
122,85g |
|
-
|
-
|
sön 19: |
1071 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,77g |
|
61,11g |
|
89,58g |
|
1738*
|
667
|
lör 18: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,32g |
|
90,08g |
|
121,12g |
|
-
|
-
|
ons 15: |
1318 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,28g |
|
52,89g |
|
183,04g |
|
-
|
-
|
tis 14: |
1621 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,96g |
|
50,75g |
|
242,80g |
|
-
|
-
|
mån 13: |
1500 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
50,54g |
|
208,11g |
|
-
|
-
|
sön 12: |
1446 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,62g |
|
64,44g |
|
196,42g |
|
-
|
-
|
|
|