Senaste mat & motionsinförande
| april 2017 |
| mån 10: |
697 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
52,35g |
|
89,36g |
|
-
|
-
|
| sön 9: |
1604 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,88g |
|
62,99g |
|
196,43g |
|
-
|
-
|
| fre 7: |
704 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
37,98g |
|
113,67g |
|
-
|
-
|
| tor 6: |
558 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,56g |
|
26,18g |
|
84,63g |
|
-
|
-
|
| ons 5: |
858 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,36g |
|
63,78g |
|
116,63g |
|
-
|
-
|
| tis 4: |
2185
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,75g |
|
77,34g |
|
276,98g |
|
-
|
-
|
| mån 3: |
778 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,57g |
|
68,81g |
|
93,37g |
|
-
|
-
|
| sön 2: |
1970 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,87g |
|
71,89g |
|
168,20g |
|
-
|
-
|
| lör 1: |
2928 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,09g |
|
71,12g |
|
307,26g |
|
-
|
-
|
| mars 2017 |
| fre 31: |
793 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,96g |
|
68,69g |
|
104,93g |
|
-
|
-
|
| tor 30: |
753
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
67,09g |
|
90,89g |
|
-
|
-
|
| ons 29: |
952 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,78g |
|
52,83g |
|
152,12g |
|
3271*
|
 2319
|
|
|
