Senaste mat & motionsinförande
augusti 2018 |
lör 11: |
801 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,51g |
|
50,78g |
|
86,61g |
|
-
|
-
|
ons 8: |
1972 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,27g |
|
181,70g |
|
158,34g |
|
-
|
-
|
tis 7: |
2001 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,64g |
|
169,27g |
|
154,85g |
|
-
|
-
|
sön 5: |
1734 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,76g |
|
185,08g |
|
125,39g |
|
-
|
-
|
juli 2018 |
ons 25: |
2699 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,95g |
|
151,91g |
|
307,95g |
|
-
|
-
|
tor 12: |
2125 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,59g |
|
139,03g |
|
219,02g |
|
2115*
|
10
|
ons 11: |
2223
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,32g |
|
171,11g |
|
209,73g |
|
2123*
|
100
|
juni 2018 |
tor 28: |
2417 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,71g |
|
135,18g |
|
225,42g |
|
-
|
-
|
sön 17: |
1442 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,77g |
|
208,74g |
|
58,81g |
|
-
|
-
|
fre 15: |
1536 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,88g |
|
256,08g |
|
59,76g |
|
-
|
-
|
maj 2018 |
lör 12: |
3050 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
211,47g |
|
161,95g |
|
124,00g |
|
2033*
|
1017
|
april 2018 |
ons 25: |
1309 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
131,66g |
|
140,13g |
|
-
|
-
|
tis 24: |
1195 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
129,86g |
|
120,76g |
|
-
|
-
|
ons 18: |
1184 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
126,08g |
|
116,10g |
|
-
|
-
|
mars 2018 |
mån 26: |
1203 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,23g |
|
98,31g |
|
141,94g |
|
-
|
-
|
fre 23: |
1680 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,67g |
|
167,38g |
|
154,38g |
|
-
|
-
|
tis 20: |
1399 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,42g |
|
145,32g |
|
134,31g |
|
-
|
-
|
mån 19: |
2011 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
118,92g |
|
212,92g |
|
-
|
-
|
tor 15: |
1127 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,49g |
|
94,98g |
|
139,11g |
|
-
|
-
|
ons 14: |
1588 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,30g |
|
155,25g |
|
170,84g |
|
-
|
-
|
|
|