Senaste mat & motionsinförande
| april 2020 |
| sön 19: |
381 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,85g |
|
10,53g |
|
53,37g |
|
-
|
-
|
| lör 18: |
1842 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
92,18g |
|
207,54g |
|
-
|
-
|
| tor 16: |
1849 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,91g |
|
91,68g |
|
214,14g |
|
-
|
-
|
| ons 15: |
2026 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,53g |
|
83,94g |
|
262,90g |
|
-
|
-
|
| sön 12: |
1708 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,75g |
|
80,36g |
|
218,36g |
|
-
|
-
|
| lör 11: |
1757 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,96g |
|
89,52g |
|
256,14g |
|
-
|
-
|
| tor 9: |
2120 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,09g |
|
119,93g |
|
241,63g |
|
-
|
-
|
| tis 7: |
1877 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,19g |
|
89,67g |
|
220,92g |
|
-
|
-
|
| lör 4: |
1191 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
63,29g |
|
130,69g |
|
-
|
-
|
| fre 3: |
1176 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
60,39g |
|
132,64g |
|
-
|
-
|
| tor 2: |
1891 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,28g |
|
95,30g |
|
204,91g |
|
-
|
-
|
| mars 2020 |
| mån 23: |
2207 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,57g |
|
88,09g |
|
262,82g |
|
-
|
-
|
| sön 22: |
2097 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,36g |
|
102,85g |
|
203,96g |
|
-
|
-
|
| lör 21: |
1952 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,17g |
|
89,69g |
|
256,33g |
|
-
|
-
|
| fre 13: |
2640 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,57g |
|
128,78g |
|
271,00g |
|
-
|
-
|
|
|
