Senaste mat & motionsinförande
| juli 2022 |
| fre 22: |
1429 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,09g |
|
116,23g |
|
109,66g |
|
1759*
|
 330
|
| maj 2021 |
| fre 21: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
15,91g |
|
-
|
-
|
| tor 20: |
928 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,09g |
|
39,31g |
|
124,92g |
|
-
|
-
|
| mars 2021 |
| tis 23: |
-
|
-
|
|
990*
|
-
|
| mån 22: |
-
|
-
|
|
1383*
|
-
|
| sön 21: |
-
|
-
|
|
1390*
|
-
|
| lör 20: |
-
|
-
|
|
1715*
|
-
|
| fre 19: |
-
|
-
|
|
1442*
|
-
|
| tor 18: |
-
|
-
|
|
1593*
|
-
|
| ons 17: |
-
|
-
|
|
1383*
|
-
|
| tis 16: |
-
|
-
|
|
1383*
|
-
|
| mån 15: |
1360 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,42g |
|
108,97g |
|
127,54g |
|
1599*
|
239
|
| sön 14: |
962 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
54,08g |
|
86,79g |
|
1383*
|
421
|
| lör 13: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,79g |
|
77,26g |
|
176,95g |
|
1419*
|
 181
|
| fre 12: |
1525 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
102,47g |
|
161,19g |
|
1445*
|
80
|
| tor 11: |
1549 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,75g |
|
78,18g |
|
167,63g |
|
1730*
|
181
|
| ons 10: |
1762 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,61g |
|
89,68g |
|
220,81g |
|
1891*
|
129
|
| tis 9: |
1901 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,38g |
|
97,04g |
|
224,31g |
|
1955*
|
54
|
| mars 2017 |
| sön 26: |
1071 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,01g |
|
40,05g |
|
145,59g |
|
-
|
-
|
|
|
