Senaste mat & motionsinförande
| oktober 2023 |
| mån 2: |
550 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,28g |
|
51,05g |
|
36,99g |
|
-
|
-
|
| juni 2018 |
| ons 13: |
630 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,95g |
|
14,85g |
|
150,50g |
|
-
|
-
|
| maj 2018 |
| sön 20: |
819 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
79,45g |
|
81,85g |
|
-
|
-
|
| lör 19: |
843 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,79g |
|
88,75g |
|
106,59g |
|
-
|
-
|
| fre 18: |
691 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,04g |
|
61,73g |
|
101,58g |
|
-
|
-
|
| tor 17: |
1459 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,17g |
|
76,78g |
|
218,88g |
|
-
|
-
|
| mars 2018 |
| tor 29: |
811 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
76,56g |
|
75,62g |
|
-
|
-
|
| november 2017 |
| sön 5: |
1359 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
63,01g |
|
180,15g |
|
-
|
-
|
| september 2017 |
| mån 11: |
1688 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,75g |
|
112,56g |
|
138,30g |
|
-
|
-
|
| sön 10: |
1219 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
81,64g |
|
160,16g |
|
-
|
-
|
| fre 1: |
1474 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,60g |
|
90,12g |
|
144,25g |
|
-
|
-
|
| augusti 2017 |
| tis 29: |
2295 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,13g |
|
50,78g |
|
303,14g |
|
-
|
-
|
| maj 2017 |
| lör 13: |
1116 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,78g |
|
80,92g |
|
117,93g |
|
-
|
-
|
| ons 3: |
642 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
57,26g |
|
78,95g |
|
-
|
-
|
| april 2017 |
| sön 30: |
782 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,55g |
|
15,69g |
|
126,54g |
|
-
|
-
|
| tor 27: |
847 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,09g |
|
68,07g |
|
91,02g |
|
-
|
-
|
| mån 24: |
1162 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
100,89g |
|
120,96g |
|
-
|
-
|
| sön 23: |
552 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,98g |
|
43,52g |
|
59,24g |
|
-
|
-
|
| lör 22: |
1023 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
63,85g |
|
134,94g |
|
-
|
-
|
|
|
