Senaste mat & motionsinförande
| maj 2024 |
| fre 10: |
1119 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,06g |
|
84,19g |
|
123,48g |
|
-
|
-
|
| april 2024 |
| fre 5: |
1173 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,77g |
|
74,47g |
|
99,57g |
|
-
|
-
|
| januari 2024 |
| fre 19: |
1633 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,72g |
|
113,57g |
|
153,61g |
|
-
|
-
|
| tor 18: |
1270 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
81,16g |
|
178,58g |
|
-
|
-
|
| ons 17: |
1240 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,62g |
|
76,09g |
|
126,98g |
|
-
|
-
|
| tis 16: |
1212 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,44g |
|
94,39g |
|
143,43g |
|
-
|
-
|
| mån 15: |
1003 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
64,68g |
|
142,86g |
|
-
|
-
|
| sön 14: |
1204 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
69,64g |
|
133,89g |
|
-
|
-
|
| lör 13: |
1265 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,07g |
|
54,84g |
|
111,81g |
|
-
|
-
|
| fre 12: |
1332 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,84g |
|
66,92g |
|
146,44g |
|
-
|
-
|
| tor 11: |
1740 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,53g |
|
99,14g |
|
148,54g |
|
-
|
-
|
| ons 10: |
971 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,53g |
|
47,53g |
|
72,83g |
|
-
|
-
|
| ons 3: |
805 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
55,75g |
|
63,21g |
|
-
|
-
|
| mars 2022 |
| sön 27: |
312 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
19,13g |
|
5,11g |
|
-
|
-
|
| juli 2018 |
| mån 16: |
1172 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
77,53g |
|
104,25g |
|
-
|
-
|
| mars 2018 |
| ons 21: |
2258 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
103,71g |
|
376,46g |
|
-
|
-
|
| mån 19: |
200 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,44g |
|
3,84g |
|
22,24g |
|
-
|
-
|
| lör 17: |
1003 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
97,18g |
|
106,32g |
|
-
|
-
|
| fre 16: |
1565 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,93g |
|
156,18g |
|
143,86g |
|
-
|
-
|
| tor 15: |
1120 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
135,16g |
|
58,67g |
|
-
|
-
|
|
|
