Senaste mat & motionsinförande
november 2019 |
tor 28: |
577 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,87g |
|
36,96g |
|
61,66g |
|
-
|
-
|
tis 26: |
1031 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,03g |
|
75,80g |
|
48,58g |
|
-
|
-
|
mån 25: |
1041 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,10g |
|
75,95g |
|
132,86g |
|
-
|
-
|
sön 24: |
1084 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
78,57g |
|
135,40g |
|
-
|
-
|
lör 23: |
955 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
61,75g |
|
158,50g |
|
-
|
-
|
fre 22: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
67,15g |
|
136,16g |
|
-
|
-
|
tor 21: |
1122 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
58,61g |
|
159,45g |
|
-
|
-
|
sön 17: |
1248 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,21g |
|
61,35g |
|
140,96g |
|
-
|
-
|
juni 2017 |
ons 28: |
853 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,13g |
|
52,47g |
|
120,59g |
|
-
|
-
|
tis 27: |
701 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,39g |
|
23,29g |
|
138,12g |
|
2651*
|
1950
|
mån 26: |
290 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,65g |
|
7,45g |
|
69,02g |
|
1968*
|
1678
|
sön 25: |
-
|
-
|
|
2081*
|
-
|
tor 22: |
327 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,26g |
|
15,76g |
|
32,72g |
|
3047*
|
2720
|
ons 21: |
1840 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
203,27g |
|
144,74g |
|
2588*
|
748
|
tis 20: |
1936 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
132,88g |
|
233,71g |
|
2640*
|
704
|
sön 18: |
1360 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,11g |
|
71,80g |
|
206,51g |
|
2652*
|
1292
|
lör 17: |
1610 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
114,15g |
|
208,77g |
|
2605*
|
995
|
fre 16: |
1622 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
219,31g |
|
93,89g |
|
2489*
|
867
|
tor 15: |
1582 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
132,63g |
|
207,28g |
|
2605*
|
1023
|
ons 14: |
1446 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
171,75g |
|
100,25g |
|
2535*
|
1089
|
tis 13: |
1876 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
109,02g |
|
263,21g |
|
2605*
|
729
|
|
|