Senaste mat & motionsinförande
augusti 2024 |
tor 29: |
1424 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,40g |
|
121,34g |
|
113,70g |
|
-
|
-
|
tis 27: |
1194 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
58,83g |
|
140,14g |
|
-
|
-
|
mån 26: |
1517 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,75g |
|
115,52g |
|
113,86g |
|
-
|
-
|
juni 2024 |
ons 19: |
500 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,59g |
|
23,17g |
|
43,34g |
|
-
|
-
|
maj 2024 |
tor 30: |
127 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,86g |
|
8,10g |
|
12,69g |
|
-
|
-
|
tis 28: |
1174 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,83g |
|
98,98g |
|
70,88g |
|
-
|
-
|
tor 23: |
484 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,72g |
|
21,16g |
|
65,24g |
|
-
|
-
|
ons 15: |
536 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
37,45g |
|
20,40g |
|
-
|
-
|
april 2024 |
tor 25: |
1393 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,59g |
|
100,06g |
|
95,54g |
|
-
|
-
|
tis 23: |
550 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,16g |
|
31,44g |
|
43,81g |
|
-
|
-
|
ons 17: |
1304 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
105,91g |
|
92,49g |
|
-
|
-
|
mån 15: |
1459 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,37g |
|
110,58g |
|
131,86g |
|
-
|
-
|
fre 12: |
853 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,46g |
|
67,77g |
|
58,96g |
|
-
|
-
|
tor 11: |
1301 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
107,42g |
|
104,11g |
|
-
|
-
|
ons 10: |
1553 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,58g |
|
135,87g |
|
115,52g |
|
-
|
-
|
tis 9: |
1459 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
146,95g |
|
95,14g |
|
-
|
-
|
mån 8: |
1288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,44g |
|
134,60g |
|
81,80g |
|
-
|
-
|
lör 6: |
1295 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,91g |
|
89,87g |
|
87,58g |
|
-
|
-
|
fre 5: |
1532 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,45g |
|
133,67g |
|
123,66g |
|
-
|
-
|
tor 4: |
1577 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
138,20g |
|
113,72g |
|
-
|
-
|
|
|